Join us every second Thursday at 7 pm starting April 26th, 2018 for Yin Yoga with a twist in the Salt Room with our guide, Maggie!
Yin Yoga is an amazing way to reduce stress. It uses restorative exercises for the body and the mind. Yin Yoga focuses on flexibility, balance, relaxation and meditation.
If you need rest, inner peace and harmony, Yin Yoga is a good choice. It clears the mind, helps you calm down and relax.
The chest, hips, heart and lungs open up during Yin Yoga sequences. The mind is clearer as well with higher flow of blood and oxygen.
All of Yin Yoga benefits combined with salt therapy make this a beautiful and rejuvenating experience.
mats are provided - all skill levels welcome
Saltastic is the perfect place to escape, heal your body, and refresh your mind!
$50 per person
$25 for unlimited members
Spaces are limited. These events will sell out fast.
Must make reservation and payment to secure your spot!
Call 613.215.0644 to book.